Baby finally fell asleep an hour after his bedtime, and then woke up almost an hour earlier than usual. So it goes. However, it made for a long two hours of breakfast and playtime before his morning nap. When he finally went down, the last thing I wanted to do was head back into the playroom to unroll my yoga mat.
For a second, I considered skipping practice. Almost immediately (although not as quick as I would like), I thankfully dismissed the idea. Skipping a workout would only begin a downward spiral leading to more and more skipped sessions, muscle loss, and pounds gained. May sound a little dramatic, but I’ve been there before. My brain deeply connects to one of Gretchen Rubin’s Secrets of Adulthood from The Happiness Project*, “What you do every day matters more than what you do once in a while.” Continue reading